Obamacare Pushes Americans Toward Healthier Lifestyle with WMSR Radio

Dr. Keith Kantor recently spoke with WMSR Radio to discuss the many aspects of Obamacare.  He addressed the fact that Obamacare was not created to fix the health care system. 

Fall Breakfast Bake

Description/Intro: A high fiber warm bowl loaded with Fall flavors including the infamous pumpkin Prep time: 5 min. Cook time:25-30 min. Number of servings – 1 Serving size – 1 ramekin Difficulty – easy Tags- gluten free, high fiber, Fall flavors, refined

Healthy Alternatives to Typical Halloween Treats – Houston Family Magazine

Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid