game day

Sunday is not only a big game day.

For those of us gathering in living rooms here in Atlanta – or Denver, Seattle and everywhere in between – it’s also a big eating day.

In fact, the Super Bowl is the nation’s second largest day for food consumption, next to Thanksgiving Day, according to the U.S. Department of Agriculture. That’s globs of loaded nachos, spicy meatballs and, of course, the staple food of the Super Bowl, chicken wings.  Get this: 1.25 billion wings will be devoured during Super Bowl XLVIII, matching the record level of 2012 and about 20 million more wings than consumed during last year’s match.

Many Super Bowl menus are not only high in fat and calories but also a recipe for indigestion and, if not careful, food-borne illness…READ THE FULL ARTICLE HERE.

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

Explore More

A Parent’s Role in Nutrition Education – Tampa Bay Parenting

With busy schedules, work and school activity commitments, nutrition in thought is very important but when it comes down to providing our families with healthy meals we tend to miss

Business Leadership Values

In my book “What Matters – Leadership Values that Just Might Save America”, I wrote about many leadership values that I felt were important, this article is about the most

Valentine’s Treats to Make with Your Children – Holidays Helper

These Valentine’s treats are both healthy and taste delicious – and the best part is that the kids can make them with you! Guilt Free Cookie Dough Bars No need