Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!
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Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill
We are facing an American Healthcare crisis, with the health of Americans in increasingly rapid decline and a nation dependent on a broken healthcare system. How much will Obamacare cost
Dr. Kantor contributes his strategies to get the most out of your corporate wellness program. For full “Let’s get physical” article in the Atlanta Business Chronicle click —> HERE
A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates. These rates coincide with our schools not having daily gym