Dr. Kantor talked to Kevin and Karen on 1150 WJBO News Radio in Baton Rouge, Louisiana. Over the holidays, the average American gains between 5 and 10 pounds. Great discussion about how to strategically plan what to eat and how to avoid over-eating during holiday get-togethers.

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Key Components for Health and Wellness Programs – Atlanta Business Chronicle

Dr. Kantor recently discussed corporate health and wellness programs, and things to consider when starting one, with the Atlanta Business Chronicle. Kantor suggests that you first have to establish your

Chiropractor Magazine “Winter Nutrition for Addiction” and Grilled Peanut Chicken Recipe

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How to reduce belly fat and decrease your risk for heart disease and Type 2 Diabetes.

  By: Dr. Keith Kantor   There are numerous diets out there that use “drop belly fat” as a tag line to lure customers in hopes of achieving a flat