Avoid Holiday Weight Gain Click HERE to read full article in the Atlanta Journal Constitution AJC.com

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Spicy Strawberry Pork Chops

Spicy Strawberry Pork Chops Description/Intro: Kick up your pork chops (and your metabolism) with cayenne and horseradish. Prep time: 5 minutes Cook time – 20 minutes Number of servings – 4

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National Radio Show “News and Views” Interview with Dr. Kantor

November 9, 2012 – Dr. Kantor was interviewed on the IRN USA News radio show News and Views with guest host Ron Allen. [display_podcast]

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What You Need to Know About Macro and Micro Nutrients

  By: Dr. Keith Kantor   The term “macronutrients” has become a popular amongst the fitness and diet industry; several health experts use macronutrients as a tool for teaching patients

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